You’ve survived the blindside.
Now let’s find your footing.
1:1 coaching for women over 50 who have had the floor pulled out from under them — and are ready to start making sense of what happened, rebuilding who they are, and moving forward on their own terms.
What we work on together
Every woman I work with arrives at a different point in her journey. Some have just found out. Some are months in and still can’t find their footing. Some are beginning to glimpse a future and need help stepping into it. Wherever you are, we start there.
The work looks like this:
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Making sense of what happened — untangling the shock, the shame, and the disorientation
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Rebuilding your sense of self outside of the marriage and the identity it gave you
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Processing grief, anger, and betrayal honestly — without bypassing any of it
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Learning to trust yourself again — your instincts, your judgment, your worth
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Finding solid ground to stand on, and from there, deciding what you actually want next
My coaching is warm, honest, and practical. I’ve walked this path myself. I know what actually helps — and what doesn’t.
Choose where to begin
Not sure which is right for you? Don’t worry — that’s what the free call is for. Read through the options below to get a sense of the journey, and then let’s talk.
First Step – 90-Minute Intensive
90 minutes · one session · via video call
For the woman who just had everything pulled out from under her.
When everything feels uncertain, you don't need all the answers. You need a place to begin.
This one-time introductory coaching session is designed to give you space to breathe, be heard, and find solid ground again. Together, we'll untangle what's weighing on you and identify the one next step that feels right for you.
If you decide you'd like more support afterwards, we can talk about what that might look like—but there is no expectation or pressure to continue.
What's included:
— One 90-minute private coaching session via video call
— A safe, honest space to say the things you haven't said out loud yet
— Clarity on your one most important next step
— A personalised follow-up summary of your key insights to help you move forwardonalised follow-up summary of your key insights to help you move forward
$175 USD
Finding Ground – 3-Session Series
3 × 60 minutes · three sessions · via video call
For the woman who has survived the first shock and is ready to begin finding herself again.
Some things can't be untangled in a single conversation.
Over three focused sessions, we'll gently explore what's keeping you stuck, reconnect you with your inner strength, and help you take meaningful steps towards the life you want to create. Each session builds on the last, giving you time to reflect, practise, and grow between our conversations.
This is ideal if you want support over several weeks without committing to a longer coaching journey.
What's included:
— Three 60-minute private coaching sessions via video call
— Email support between sessions
— Practical tools, reflections, and exercises tailored to your situation
— Greater clarity, confidence, and a personalised plan for your next steps
$471 USD
Rebuilding – Signature Coaching Journey
10 sessions over 4 months · via video call
For the woman who is ready to stop surviving and start creating a life that truly feels like her own.
This is my signature coaching journey.
Over four months, we'll work together to rebuild your confidence, reconnect you with who you are, and help you create a future that feels grounded, meaningful, and fully yours. You'll have the time, space, and ongoing support to make lasting changes—not just temporary shifts.
This programme isn't simply a series of coaching sessions. It's a supported transformation, with guidance, accountability, and practical tools every step of the way.
What's included:
— Ten 60-minute private coaching sessions via video call
— Ongoing email support throughout the programme
— Personalised tools, exercises, and resources to deepen your progress
— A coaching journey tailored to your unique goals and challenges
— A written record of your key insights, breakthroughs, and action steps throughout our work together
$1,497 USD
Not sure which is right for you?
That’s completely normal. Most women I work with aren’t sure what they need — they just know they can’t keep going the way they are.
Book a free 30-minute call and we’ll figure it out together. No pressure, no pitch — just a real conversation about where you are and what might help.